The Strategies To Achieve Results and Success (STARS) to create emotional mastery and a winner’s mindset master class is proving to be what people in the ROA community (and what I believe everyone else secretly) wants. It makes sense because deep down, we all want to...
The ROA community is currently enjoying my Strategies To Achieve Results and Success (STARS) to create emotional mastery and a winners mindset. I am blogging about it for anyone else who has an interest in achieving more in life and living optimally. If that applies...
(read time 2.50 minutes) • How common is narcissism?• What is narcissism?• The symptoms of narcissism• The top three warning signs that you are dealing with a narcissist.• Strategies to deal with a narcissist? To overcome narcissism you firstly need to understand how...
She stares at me from vacant eyes. Her ‘fire’, ‘passion’ and ‘joie de vivre’ (cheerful moment in life) has been missing for ‘sometime’. She can’t quite put her finger on exactly when it happened though. She slumps in her chair, sighs despondently and mutters “I’m...
Do you recall subjects in primary or high school dedicated to teaching you about emotional health, happiness, or how to deal with negative emotions or how to let go and process intense reactive feelings? I don’t! Although our society places great importance on...
To think optimally or not to think optimally, that is the question (Optimal thinking – What’s all the fuss about?) process your emotions interrupted your default neural pathways be aware of your availability to resources how to think optimally “I can’t do this!” The...
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